Many women are worried about getting pregnant after miscarriage because they may fear a recurrence. A miscarriage, referred to by doctors as a spontaneous abortion, is the loss of a pregnancy before around twenty weeks. Statistics from the American Society of Reproductive Medicine, miscarriages will happen in around 25 percent of all known pregnancies. This rate will most likely be higher in actuality because miscarriages can happen before a woman is even aware she is pregnant.

The reasons behind miscarriage are not yet fully understood. In general miscarriages in the first trimester are attributed to the presence of chromosomal abnormalities in the foetus (which are randomly occurring).

The health and well-being of the mother can also play a part. A woman’s medical history can also be a factor, as conditions like diabetes (if untreated) and some autoimmune diseases as well as structural abnormalities in the uterus can all make a miscarriage more likely. A woman’s (and prior to conception, a man’s too) lifestyle choices can also affect the likelihood of miscarriage – things like drug abuse or smoking can play their part. There are also a large number of miscarriages which are the result of the egg not being implanted in the uterus correctly – thankfully this can be corrected by knowing the most appropriate times of the month for successful conception, but more on that later.

Some of the signs which may indicate a miscarriage include experiencing cramps and pain in the pelvis, lower back and abdomen as well as fluids, tissue or blood coming from the vagina. Many women experience some blood spotting during early pregnancy, so although bleeding precedes a miscarriage, it is not always the case that when there is some blood you are miscarrying.

Commonly miscarriages in the early days of pregnancy don’t need medical treatment as the uterus empties itself of its own accord, much like a heavy period. In cases where tissue remains inside and shows up on an ultrasound, then a cleansing procedure, or medication may be required to make sure all the residual tissue is expelled. It is important that no tissue remains in the uterus in order to stop any infection forming. Getting pregnant after miscarriage is not advised for at least a good couple of months. If there are recurrent miscarriages then more tests can be done to try and determine the causes and to see if the problem can be stopped.

It is important before going out and getting any of these (sometimes painful) tests, that you make sure that the improper implantation of the egg into the uterine lining is not the cause. The problem can be lowered significantly by having intercourse at the right time in the month.

This time is when there is a cervical fluid which has the resemblance of eggwhites, which is the woman’s most fertile time of the month. When the man has a normal sperm count, then the couple should have intercourse every day of the eggwhite cervical fluid and should only cease once a rise in basal temperature is noticed in the woman. If there is a problem with sperm count, then it is important that intercourse is only undertaken every second day of the fertile cervical fluid up until a rise in temperature is noted. Intercourse at this time will increase the likelihood of conception, as well as lowering the chances of miscarriage due to an improper implantation of the egg in the lining of the uterus.

It is also crucial to be healthy before trying to conceive. It is important to make sure you are eating right, are keeping your weight in a healthy range and are getting enough exercise. Quitting cigarettes and not being around other people’s smoke is also important. Other things like caffeine and alcohol should also be cut from the diet and lifestyle. Awareness of your external environment and any toxins you may be exposed to are also important – painting the house is out, unless ‘green’ paints are used, and carpeting should be avoided, as new carpets are often laced with formaldehyde. For couples who are looking at getting pregnant after miscarriage, it is important that you deal with any emotional and stress issues and look at lifestyle factors which may have contributed – and when trying, always have intercourse at the fertile time of month to avoid any repeated miscarriage.

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